~🍃 Welcome 🍃~
When being a human becomes a lot, we can support your journey
& help create your affirming mental health tool kit.
Life can be tough, but The Mindful Space is here to help.
At The Mindful Space, we provide inclusive, specialized mental health & wellness services,
& partner with adults to focus on conditions commonly underserved or overlooked.
Our mission is to empower individuals on their journey to mindfulness & well-being.
What we can help you address.
Our approach is informed by
lived-experience & evidence-based treatments.
Our Specialty Care
ADHD Testing & Care
Personalized Attention Deficit Hyperactivity Disorder (ADHD) support for adults, including testing & holistic care combining synergistic strategies to support wellness & life goals.
Adult ASD Support
Support for adults with Autistic Spectrum Disorder (ASD), partnering on empowering folks to pursue personal goals & holistic stress/distress management.
Holistic Care
Integrative care can combines methods for a holistic approach. That may include supporting nutrition, supplementation, stress management, EFT, modifying mindfulness, & lifestyle.
Personalized Mindfulness
Exploring individualized modifications for mindfulness exercises (e.g., for adult ADHD & ASD) & options beyond silence/stillness practices.
We integrate traditional, complementary, & alternative
treatments to offer holistic care.
Not sure, or need to know more?
Book a *FREE* 15-minute chat
We know that mental health care is incredibly personal
& finding a good fit with a clinician is paramount.
Bring your questions,🤚🏽concerns,🤔& curiosities😮💨
to a chat with one of our providers.
Do 15-min. feel too brief or sound stressful?
Not to worry, we can arrange a more in-depth call that
explores & expands upon your questions, concerns, & curiosities.
The video call may feature:
Objective
- Aims to provide helpful insights & clarity on expectations
- Opportunity to learn more about the clinician
- Express your goals & preferences ahead of time
Opportunity
- Meant to be informative & encourage mutual understanding
- Encourages questions & sharing thoughts for support
- Clarify your concerns
Disclaimer
- The chat option provided is synchronous, meaning your questions will be answered "live".
- Call/Chat is for informational purposes only.
- Does not establish a client/patient provider relationship.
Helping make mental health care
inclusive, affordable, empowering.
Need to Refer a Client/Patient?
We're currently accepting referrals for specialized, inclusive mental & behavioral tele-healthcare services for adults.
The Mindful Space offers ADHD testing, Mindfulness-Based Interventions (e.g., MBCT), holistic lifestyle counseling, and we focus on providing personalized evaluations, treatment, & management for often underserved conditions including :
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Premenstrual Dysphoric Disorder (PMDD)
- Pregnancy-related mood changes
- Menopause-related mood changes
- General, inclusive mental health care.
Through tele-healthcare, we offer affordable, inclusive, & patient-focused care tailored to each individual's needs. Please contact us for more information or to discuss how we can partner to support your clients'/patients' well being.
Kind regards & all the best,
Dr. Jackie B. , Mental/Behavioral Health Tele-Physician, The Mindful Space
Make a Referral
Complete the form below to help someone connect to The Mindful Space.
The contact information below may also be used to make a referral.
The form below delivers a message to a HIPAA-compliant email account (e.g., email address below).
Who We Are
The Mindful Space is a dedicated wellness consultancy based in New England. Our mission is to provide specialized support tailored to adults with ADHD, ASD, PMDD, Pregnancy-related mood changes, and Menopause-related mood changes, in addition to offering
general, integrative mental healthcare.
We believe in a holistic approach, focusing on mindfulness, nutrient supplementation, non-stimulant treatment, affirming care, and empowerment to guide our clients towards a balanced and fulfilling life. Our team of experienced professionals is committed to understanding your unique journey and offering the support you need to thrive
We are passionate about creating a supportive community where everyone can explore and enhance their mental well-being.
Contact us
Questions? Reach out for personalized wellness support & guidance.
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We respect your privacy & you can unsubscribe at any time, no worries.
I hope our paths cross again soon.
