~🍃 Welcome 🍃~
When being a human becomes a lot, we can support your journey
& help create your affirming mental health tool kit.
Life can be tough, but The Mindful Space is here to help.
At The Mindful Space, we provide inclusive, specialized mental health & wellness services,
& partner with adults to focus on conditions commonly underserved or overlooked.
Our mission is to empower individuals on their journey to mindfulness & well-being.
What we can help you address.
Our approach is informed by
lived-experience & evidence-based treatments.
Our Specialty Care
ADHD Testing & Care
Personalized Attention Deficit Hyperactivity Disorder (ADHD) support for adults, including testing & holistic care combining synergistic strategies to support wellness & life goals.
Adult ASD Support
Support for adults with Autistic Spectrum Disorder (ASD), partnering on empowering folks to pursue personal goals & holistic stress/distress management.
Holistic Care
Integrative care can combines methods for a holistic approach. That may include supporting nutrition, supplementation, stress management, EFT, modifying mindfulness, & lifestyle.
Personalized Mindfulness
Exploring individualized modifications for mindfulness exercises (e.g., for adult ADHD & ASD) & options beyond silence/stillness practices.
We integrate traditional, complementary, & alternative
treatments to offer holistic care.
Not sure, or need to know more?
Book a *FREE* 15-minute chat
We know that mental health care is incredibly personal
& finding a good fit with a clinician is paramount.
Bring your questions,🤚🏽concerns,🤔& curiosities😮💨
to a chat with one of our providers.
Do 15-min. feel too brief or sound stressful?
Not to worry, we can arrange a more in-depth call that
explores & expands upon your questions, concerns, & curiosities.
The video call may feature:
Objective
- Aims to provide helpful insights & clarity on expectations
- Opportunity to learn more about the clinician
- Express your goals & preferences ahead of time
Opportunity
- Meant to be informative & encourage mutual understanding
- Encourages questions & sharing thoughts for support
- Clarify your concerns
Disclaimer
- The chat option provided is synchronous, meaning your questions will be answered "live".
- Call/Chat is for informational purposes only.
- Does not establish a client/patient provider relationship.
Helping make mental health care
inclusive, affordable, empowering.
Meet Dr. Jackie
Hi, I’m Jackie and my pronouns are she/her/ella/ela.
"I do my best to create a safe space where folks feel affirmed in who they are–with no need to be 'fixed'–so that they feel safe to grow & flourish."
🙂I'm glad you found our site, and I wish you ease & much encouragement on your journey towards mental health & mindful living. Welcome, just as you are.
I focus on flexible & adaptable mindfulness and holistic, integrative general mental health care.
"To me, success is understanding yourself better, knowing your strengths and limitations, and feeling better prepared for life’s unexpected challenges."
Need to Refer a Client/Patient?
We're currently accepting referrals for specialized, inclusive mental & behavioral tele-healthcare services for adults.
The Mindful Space offers ADHD testing, Mindfulness-Based Interventions (e.g., MBCT), holistic lifestyle counseling, and we focus on providing personalized evaluations, treatment, & management for often underserved conditions including :
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Premenstrual Dysphoric Disorder (PMDD)
- Pregnancy-related mood changes
- Menopause-related mood changes
- General, inclusive mental health care.
Through tele-healthcare, we offer affordable, inclusive, & patient-focused care tailored to each individual's needs. Please contact us for more information or to discuss how we can partner to support your clients'/patients' well being.
Kind regards & all the best,
Dr. Jackie B. , Mental/Behavioral Health Tele-Physician, The Mindful Space
Make a Referral
Complete the form below to help someone connect to The Mindful Space.
The contact information below may also be used to make a referral.
The form below delivers a message to a HIPAA-compliant email account (e.g., email address below).
Who We Are
The Mindful Space is a dedicated wellness consultancy based in New England. Our mission is to provide specialized support tailored to adults with ADHD, ASD, PMDD, Pregnancy-related mood changes, and Menopause-related mood changes, in addition to offering
general, integrative mental healthcare.
We believe in a holistic approach, focusing on mindfulness, nutrient supplementation, non-stimulant treatment, affirming care, and empowerment to guide our clients towards a balanced and fulfilling life. Our team of experienced professionals is committed to understanding your unique journey and offering the support you need to thrive
We are passionate about creating a supportive community where everyone can explore and enhance their mental well-being.
Contact us
Questions? Reach out for personalized wellness support & guidance.
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We respect your privacy & you can unsubscribe at any time, no worries.
I hope our paths cross again soon.
